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Miracle Noodle?
Has anyone tried this product? If so, is it the real deal or a scam? http://www.miraclenoodle.com/
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Wendler 5/3/1
Might as well start a different thread since some of us have morphed from SL5X5 & Madcow. Post ?'s, success stories, etc with this great program.
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Intermittent Fasting
Is anyone familiar with IF or has anyone tried it with success? I'm about to give this a shot starting this weekend. Have been studying Martin Berkhan's work over on LeanGains.com. My biggest issue is the timing. It sounds like he eats his last meal at 9pm (I'm in bed by then) and trains anywhere from 10am-12pm, eating…
