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How to log Cooked pasta?
How do I log cooked pasta ? When I scan it it comes up from tied portion
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ate TOOO many carbs today!
I ate about 220 grams of carbs 1450 calories...I will burn about 500 calories by walking 7 miles ...can that undo the over load of carbs? I seem to be binging every 2 days but hoping to walk more and burn 1/2 of the calories that I eat. Is it okay to burn 1/2 the amount of calories that you ate .i.e eat 1000 burn 500.…
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BusBoysandPoets no nutrional info. CORPORATE LUNCH
I am suppose to go here for a corporate lunch. http://www.busboysandpoets.com/menu.php I looked at the menu and also called the restaurant. They have no nutritional value posted anywhere nor do they have it. How can I find out and make the best decision as to what to eat that's healthy and also WW+ points?
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Forgot to bring Lunch...what should I eat?
I forgot to bring lunch today....I don't know what I should eat? should I get a frozen smart ones? or go out? i'm trying to follow weight watchers. Scared of the sodium in Smart Ones...
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Question On my recipe
I have added the 3 bean chill recipe. I have a question. I calculated WW points as to 25 points for the WHOLE recipe. I am new to WW. So there are 6 servings in the recipe. So do I do 25/6 for each serving.....Any help would be appreciated here is the recipe Recipe name Number of servings Serves people 6…
