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Samsung Health - to Track or Not to Track
So I have a very physical job, (stocker at a sporting good store, constantly lifting things and walking throughout the store for 7 hours straight) and I've been doing this sort of thing for 4 years now. I use Samsung Health to track my steps and exercise and when I'm working I usually have my phone in my pocket so it…
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Being Vulnerable
I am at no means new to the myfitnesspal scene nor am I just getting started, but I am starting new AGAIN, but this time with a new mind set and a new way to approach thing. I encourage anyone who is going through any of the stuff that I am to please feel free to comment, vent, or even just friend me and I will do the…
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'YDA' Yo-yo Dieters Anonymous
I know it's not really anonymous but hey, I thought it was pretty funny. ;D I guess the purpose of this post is to share my story of yo-yo dieting, the countless 'diets' that I have tried, and for other people to share their stories as well. So I know that many of us have been there. We get on myfitnesspal for a while,…
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Soy Protein VS Whey Protein
Hey everyone! Not sure if anyone is familiar with Soy Protein Powder and Whey Protein Powder but I definetly need some info/help. Which is better for weight loss/toning? I have heard a few different things about and I am currently taking Soy Protein. I am making shakes and substituting it for a lunch. Any help would be…
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What is everyone's new food/drink obsession?
What is your new food/drink obsession after starting your life style change? Mine is Diet Coke with Splenda and frozen yogurt :)
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Anyone from GEORGIA out there?
Hey ya'll! I was just curious to see how many Georgia people we have in MFP. I have seen a lot of people find people in their state and/or town and get together and exercise and what not. I currently live in Southern Georgia. :)
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New 20 year old wanting to lose 65lbs.
Hey there everyone! I just joined this site today after a friend told me about all the good things about it. I am currently 215 pounds at 5'9. I have always had weight issues throughout my whole life. Last year I had gotten down to 185 but after getting married I gained and got back up to 215. It took me a little over a…
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Looking for some Accountability Partners
Hey there everyone. I have always been bad with Keeping up with the food I eat, calories, exercise ect. I also procrastinate A LOT and a lot of times when I have a 'bad day' I keeping having 'bad days' for a week or so and then get back on my diet after gaining back the weight I had lost when I started. I'm looking for…
