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Cabbage
This is my absolute first time ever eating cabbage... I kind of think I like it. However, my nose is running and I'm sneezing like crazy while eating this.... Is this normal????
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Do you reward yourself?
Everyday that I have a great eating day and have a great workout I reward myself with a glass of dark chocolate almond milk. Do you reward yourself? If so, what do you reward yourself with?
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Asthma?
I started having what seems to be asthma attacks when doing cardio.... It is driving me crazy having to stop to catch my breath. Is this normal? I've never been diagnosed with asthma or anything. I used to not do this until recently......
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Hypo tension caused by desk job
Hello... I've been using this site on and off for quite some time but have never posted anything. I was just diagnosed with orthostatic hypotension and now have to really bust some booty to get in shape. My life depends on it. But I'm wondering..... With working at a desk job, will 30 minute workouts 4-5 times a week…
