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Anyone training for their 1st half?
I'm training for my first half marathon and have only about 4 weeks to go. Looking for like minded individuals who want to share the experience. last year I ran 5k's, 10k and a 15k. This year the goal is the 1/2. I never imagined myself being able to run a mile without stopping but now I have ran 10.5 miles without…
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MFP has changed
I have been on MFP for some time now and rarely post and know by posting this I am opening myself up for attacks. When I started on here other posters were encouraging and tried to motivate people now a lot just attack. I just finished reading the one "law school made me fat" and the op got attacked. I mean obviously the…
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Looking for perspectives
:ohwell:
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No weight lost or inches lost...but
my pants seem way too big. i am a bit confused. How is this possible.
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Cardio doesn't help you lose weight...
Still can't believe a worker at the gym told me this. I have lost 34 lbs. recently and went looking for a second gym near work (I lose some motivation on the drive home). The person showing me around said the weight loss was due to diet changes and not all of the excercise since I don't do weights. I do cardio 5-6 days a…