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Any canadians on here?
Born is Saskatchewan living in AB now.
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Heart Rate Monitor
Hey all, I'm sure this has been asked many times but how accurate are these things when it comes to calories burnt?
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New to MFP
Hey everyone! I'ma 30 year old male from Edmonton Alberta. I'm 5'10, 198lb and am trying to lose about 20 lbs. Also looking for some friends.
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Gaining weight while working out and eating smart..
Hey all. I'm new to the forum. Over the last 2 years i've lost ~90 lbs. Over the summer I hit my low of 188lbs. I keep my calorie intake under my limit and I workout 7 days a week. I try for an hour on the weights and 30 min cardio. Over the last few months I've gone up to 198lbs. I haven't changed my workout or eating…