yag1630

Discussions

Is it ok to run or jog if you have only 2 hours of sleep? Qu
I only have 2 hrs of sleep the other day and was having difficulty getting my groove on. Thinking of what to do instead I run 5 km. Is this ok or not? I actually didn't feel differently but running makes me feel better. What do you think guys and gals?
Ready to Lose Weight
Hi Everyone! I just signed up in myfitnesspal today, this is the best site for people like me that needs to loose weight. Currently Im at 234 lbs and needs to loosemore lbs. to be lighter and easy to move. I'm just happy that ther is a website that helps everyone specifically for loosing weight. More power to fitness pal.