yag1630

Nice to read all the post, there are a lot of information that will help and will not. Good Day everyone.

Very inspirational and congratulations.:happy:

WOW very inspiring!

Bump!

You look Great! Congratulation.

You look great... more weight lose to come. Good Job!

Good job. I"m also planning to join a marathon but definitely I would need more practice.

You look awesome. Great Job!

Congratulations!

bump.

You look great!.....inspiring and great motivation.... for me to continue what I've started.

Inspiring! Congratulations.

You look great! Good job...more to come.

Bump...Great Thread.. it motivates you to lose weight.

when you sit down at home your body is too heavy and just wants to rest till the next day.

Intentional exercises only and activities that makes you sweat a lot.

I go for real food and organic which is very healthy.

I eat only when I'm hungry.

Way to go! Job well done.

I go to a local gym near our place which is cheaper and has a lot of machines. - Gabby's Gym I run not only in the gym but anywhere, bike anywhere and I also worked out at home.

The 21 Irrefutable Laws of Leadership - by John Maxwell An inspirational and motivational book about leadership.

When my favorite shirt does not fit me anymore and a child called me fat. I suddenly started running and running which gave me something to start with and found this website which I never know was existing. MFP! yeeeaahhh!

bump

count me in

The Descendants - starring George Clooney 2011 Coach Carter - one of the best inspirational movie - forgot the year Worth watching.

Great Information. thank you for posting it.

Amazing! Congratulations. Very Inspiring.

Female: Claire Daines; Rachel Weisz; Solen Heussaf; Sam Pinto Male: Jeremy Lin (basketball); Manny Pacquiao (boxing); Lance Armstrong (Biking)

I prefer losing inches than weight. 70% of losing inches and 30% weight loss

Don't let a day/week/month of failure derail what you have started. All you have to do is to plan and set goals which you can reached. Go to the next level once you have reached the first goal. Planning, Discipline and self-control go hand in hand to be successful in loosing weight. Go Girl I believe you can do it.