-
Jillian Michaels Yoga Meltdown
Can anyone tell me how many calories you burn on these routines - both 1 and 2? Thanks.
-
Bikram Yoga
Does anyone else here do Bikram yoga? It's 90 minutes of yoga in a 105 degree, humid room. It's AWESOME. It burns over 800 calories in the 90 minutes, and is SO SO good for you. I'm on my way to a class now.
-
hi there
i'm elli - i just joined yesterday - a friend told me about the site. I want to lose the 12 pounds i've gained back after losing 40. I think this is really going to help. I like the way it adds and subtracts all your calories! This time i just need to learn to KEEP it off - for once and for all!
