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Eggcelent Shape for Easter Challenge
The New Year is upon us and it is time for those New Year's resolutions! What's yours? Are we going to resolve to live a healthier lifestyle...again? To drop those 10 extra pounds that we've been hanging on to forever? Whatever your eating/weight/exercise resolution is this year...this challenge is the one for you! Our…
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New Year, New You Challenge
A lot of us are involved in challenges that will get us to Halloween, Thanksgiving, or even Christmas. Personally, I need to be able to get through all of those. I've decided to set up a 12 week challenge that will take us through the 1st week of 2012! YES...the new year is just that close. New Year's resolutions are…
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One Step Ahead Challenge (PEDOMETER CHALLENGE)
I've decided to set up a challenge for those of us track our steps daily with a trusty ole pedometer! On average, I get at least 10,000 steps a day Monday through Friday but on the weekend I'm lucky to get half of that. The American Heart Association recommends 10,000 steps a day for heart health. For walking to be an…
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**CLOSED** New Year, New You Challenge: Week 5
Good morning and Happy Monday! How did everyone's week go? Did you weigh in and log those miles yet? I still have to calculate my miles but I logged my weight. I posted a 0 this week. Am I disappointed? Honestly, no. If you knew the week I had you would understand. It has been a tough week with working out, a brief plateau…
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**CLOSED** New Year, New You Week 5 Mini-Challenge
Happy Monday and welcome to Week 5! I didn't have any suggestions for this week so I am making up my own. I know that I, personally, am struggling with getting in enough miles. I need to kick it up a notch. So, this week's challenge...take last week's miles and add a mile or two this week. Let's push ourselves. I need to…
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**CLOSED** New Year, New You Challenge: Week 3
Can you believe it? We are logging in the miles and losing those pounds. 11 weeks to go!!! I love how much I'm getting to know some of you and hope to get to know everyone more! If you post something on my wall and I don't respond, please just send me a message. Things get lost on the wall due to the number of people. I'm…
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**CLOSED** New Year, New You Challenge: Week 4
Happy Halloween! I can't believe we're on week 4 of our challenge together. How's everyone doing? Still going strong? The scale tricked me this morning but I knew it was coming after 4 very sedentary days with a sick toddler and then sick mommy. A loss is a loss though and at least the scale moved in the right direction. I…
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**CLOSED** New Year, New You Week 4 Mini-Challenge
This week's mini challenge is courtesy of srandle175! We're going to go with another food challenge for this week. We all have our comfort foods and most of those are not so healthy. Your challenge this week is to take one or two of your comfort foods and give them up for the week replacing them with a healthier choice!…
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**CLOSED** New Year, New You Week 3 Mini-Challenge
I have gotten quite a few great ideas for mini-challenges...please keep them coming! This week the request was for us to get a little mental. So, there are a couple of things we are going to reflect on this week. 1) Most of us are horrible about being positive about ourselves and our appearance. So, part 1 is, positive…
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**CLOSED** New Year, New You Week 2 Mini-Challenge
Thanks to jodiratfliff for this week's mini challenge! The weather outside is absolutely gorgeous right now. The leaves are changing colors and their is a slight chill in the air. How many of us are getting out and enjoying it? The challenge for the week is to spend some time logging miles/minutes with Mother Nature. You…
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**CLOSED** New Year, New You Challenge: Week 2
Good morning and Happy Monday! Our group is almost 150 members strong...we have plenty of support to get through the holidays. We have a lot of people who just finished up their first week and we have just as many who are joining us today. Let's make sure we get those weights and miles logged! How did everyone's weekend…
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New Year, New You Week 1 Mini Challenge
I can't believe we have finally started our journey. I don't know about you all, but that wait seemed to take forever. I'm glad we went ahead and got going! I'll enjoy having the extra week for our challenge. We CAN do this! Our group is over 70 members strong now, and still growing...how can we fail with that kind of…
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New Year, New You: Week 1
Good morning! I know it's Wednesday and I should've posted this earlier in the week, but I want to thank everyone who has joined this challenge with me. As of this morning we are at 80 members which exceeds any expectations I ever had! I am in the middle of a Halloween challenge (Costume Changers) which will take me right…
