Hello, I'm heading to Hong Kong in a few days and I'm just checking to see if there are any MFP's that could steer me in the right direction for food. Both healthy and decadent would be welcomed, thanks!
I reached my goal weight at the end of July and have been maintaining since. I just redid my goals and now have an extra 500 calories to eat in a day based on keeping my weight the same and exercising more. This seems really scary to me and I 'm worried I will fall off track. Anyone else out there that has been through…