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toby's carvery
I've been invited to a carvery tommorow but not sure whether to go, can anyone estimate how many calories it might be altogether?
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How do diet coke and Pepsi max taste good without calories/sugar?
I can't get my head around it, is it full of dangerous chemicals or something that would still ruin a diet?
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Closeted: How do you explain 'No girlfriend'
For you guys (and gals) who are still in the closet like myself, What excuses do you have when people ask why you've never been in a relationship with a woman? (I think my reason's are starting to run out)
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Holiday, to shave or not to shave
I have a holiday coming up, ( the first one since losing some weight) and was playing around with 'maybe I will take my shirt of on the beach for the first time (always been too self conscious ) I'm waxing my back just and stuff just in case and wasn't sure abouty front, also how much do certain areas hurt to wax? Also…
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Struggling to eat at least 1000 kcal's a day
For the past few months I've eaten on average less then, 500 calories every day and lost about 3 stone In 2 and a half months but after hearing the risks I'm putting my body in I decided to try and eat more and lose slower but I am finding it difficult to eat much at all as I feel bloated after everything that I eat, is…
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Worried about loose skin
I've lost weight at around the rate of 4-5 lbs a week for the last month and I'm worried about developing loose skin, I do excercise and work out to accompany the diet and I've not noticed any loose skin on my arms or legs as of current but I'm worried, that maybe my stomach will have loose skin on it ( do to hearing some…
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Just an average londoner
been here for a couple months but realised i've never introduced on here yet. I'm just an average 21 year old guy looking to lose some weight for the holidays. looking to meet people with similar goals for encouragement. also Looking to gain muscle, and tone my body after losing weight so all advice would be great for me
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What are the average calories of certain restaurant meals?
Going holiday to turkey in the end of June and was wondering what calories I should count certain restaurant meal as ( seeing as it will be difficult to ascertain the calories in a foreign country) just stuff like steak dinners or (Turkish) hotdogs etc
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Worried about loose skin and losing muscle
I've lost just over a stone in about 3 weeks, I'm worried because people are telling me that this rate of weight loss will give me lots of loose skin after and I'm worried about losing muscle ( I'm not sure how it works though I weight lift through the diet too)
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any way to gain muscle WHILST losing weight?
i lift weights and such regardless of my current weight loss plan, will i still make any muscle gains?
