I'm doing Jillian Micheals last chance workout. I started out slow doing some moves and every day I push myself a little more. Today while working out I almost threw up. I ate an hour before and had water at that time too. So why did I almost puke?
How much weight do you have to lose before you have extra skin? Is there anyway to prevent this? Should I do certain exercises to make sure this doesn't happen?
I didn't know who she was, where she came from, who her family was, what she had gone through in her life, ..... I didn't even know her name. As I ate a greasy 480 calorie slice of pizza I saw her across the Pizza Hut. She was sitting alone, filling almost the entire booth, she had the saddest look on her face almost as if…
