marricurt

Discussions

Do carbs cause water retention?
Hello lovely people, I feel silly asking this but I have been steadily losing weight for the last few weeks ( 6 kilos and counting now) and am generally below or at my calorie goal. I recently did two things differently 1) started the C25k (am now about to start week three..loving it by the way) 2) switched from having…
Overweight & Recovering from cancer.. Wake. Up. Call.
Hi everyone. I have been floating around reading all the posts for the last few days and thought I had better introduce myself. I am from Queensland, Australia, am 36 and a mum of four. I am also a Mental Health nurse, specialising in eating disorders and self harm. Currently, I am also very slowly recovering from 2 lots…