What to do on big Calorie burn days.
Good Evening fellow fitness pals, I am just looking for advice on what to do days where you burn a lot of Calories. I know the goal is to eat back calories, but not sure I can do that on a day like today. My usual day is 1730 net calories and I usually eat 1900-2200 and exercise 300-500. However this evening i did a 10K…
