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Do any of u have problems sticking to your daily calorie bud
Hihi, am new to this site - today's my 3rd day tracking my calories and I'm finding it so hard to stay within budget! I'm recommended an intake of 1,200 cal / day. One western set lunch with my colleagues yesterday was already 1,019... so needless to say, I went over. Went over the 1st day too, when I had nasi padang for…
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Using cross trainers (shoes) for C25K
I've got another mth left to get a pair of running shoes (made a pact with Yogibella to officially start on 7 May 2012). As I'm a very lazy shopper who doesn't shop often, and a budget conscious person who is only willing to purchase something when it's on sale, there is a chance I might not be able to get a pair of shoes…
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Sydney Hiking?
Am planning a trip to Sydney, NSW Australia late Oct - early Nov to visit my WoW guildmates and am thinking of tossing a hike or 2 into my itinerary. Any recommendations for something suitable for beginner hikers (will have 2-3 people with me who have never hiked before) that is still interesting enough that it doesn't…
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Mount Kinabalu
Have a Mt Kinabalu hike scheduled end April this year... slightly more than 2 mths away! And I don't think I'm sufficiently prepared :sad: Has anyone here done Mt K before? Would be great if u can share ur experiences. Additional tips & suggestions are welcome - have already googled but more would be helpful! :bigsmile:
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Probiotic Fibre drink (for colon cleansing, detox & weight l
Just last week, a colleague had this box of Probiotic Fibre drink sachets delivered to the office and offered a few around to try out. According to my colleague, the drink is good for cleansing and after she started taking it, she lost like 7kg without doing anything else (she doesn't count her calories, neither does she…
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Yet another newbie saying hi there ~ ^_^V
Hey everyone! I’m going on to 31 y/o, from Singapore. Am at an estimated 105 lbs (I don’t weigh myself often). Not really looking to lose any pounds (though getting to 100lbs would be nice) but hoping to shave off the extra inches I’ve put on the past 2-3 years. People around me haven’t been exactly supportive & it irks me…
