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What Are You Listening to?
I am updating my work-out playlists, what are your favourites? :)
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Starting over! Thyroid patients help!
Hi There, I joined MFP two years ago, and have had great success! I lost 30lb in my first year, and was feeling, and looking great! Then, in what seemed like overnight I lost all ambition. I was tired all the time, I could feel my heart racing for no reason and I was very easily agitated. I chalked it up to stress, and got…
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What book(s) are you reading?
now that I am finished the hunger games, and fifty shades of grey.. What's next?! lol
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Your thoughts on Supplements
Hi everyone, I know a few people that have tried different "stacks" from supplement stores. Some swear by them, others say they are a waste of money. Specifically, I want to know if you have tried any kind of pre-workout, fatburner, recovery type supplements. I am just trying to decide if it is something worth trying, I am…
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Arc Trainer?
Has anyone ever tried the ARC trainer at their gym? Just wondering the pros/cons, im fairly new to the gym and stick to the machines that I am comfortable with. Any feedback would be appreciated! Thanks!
