Katyrosedid

Discussions

Strength First.
Hi guys! i have never posted to the community boards before despite me coming on and off of MFP... I struggle with logging calories as I have family history of eating disorders and can sometimes get overly focused on food. In my younger days I tipped the scale at about 200 lbs and recently weighed myself at 143. It might…
Returning to MyFitness Pal
I had stopped using MyFitness Pal when I became so obsessed with logging calories that I felt horrendous guilt no matter what I ate. Just watching the number of calories per day, even when it stayed below my target, made me mad and upset with myself. I am trying to find a balance because I definitely gained weight when I…