-
I don't want to eat. What??
Has anyone had a day where absolutely nothing appeals to them? Today is that day for me. Yesterday, we were out of the house so I missed breakfast and lunch (I know BAD BAD BAD). I had a decent dinner to make sure I still got all of my calories in so I wasn't starving my body. Today- I had a small breakfast since I got up…
-
Homemade Bread
Anyone have a low calorie recipe for some whole wheat homemade bread? I have a bread machine, and wanted to make my own bread to save some money, and to be able to add some variation so that it's not cardboard tasting like the store bought low calorie stuff.
-
MP3 Players
I'm sure many of you use music when you are working out, or walking. What do you have? I'm needing to purchase a new one, and would like some recommendations as to what holds up to the 'wear and tear' of using it often.
-
Disbursement of Calories
How should I be disbursing my calories for the day? I'm allowed 1650 per day, but have been coming in under that usually with about 200 left over, and then another 150-250 for exercise. When should I eat the most calories? DH works 2nd shift, so I usually end up eating a bigger meal in the afternoon vs the usually dinner…
-
New and Ready to Go
Hey everyone! I'm new to MFP, but unfortunately not new to dieting. :( I've done diets where I've done really good for a long time and then I've splurged one day and fallen off the wagon. This time, I need to stay motivated and get into shape if I'm going to be racing (which is a family thing, so it's something that I NEED…
