I just tried a couple of the Buti workouts on Youtube (GoodEarthTea channel). How many calories does it burn? I sweat like crazy and it kills me, but I want to make sure before I buy the program. I've scoured the Buti website and googled it as well with no luck. Could somebody help me, please? Thanks!
So, I've got a sprained ankle and of course, I need to keep it off it as much as possible. BUT I don't want to just sit around and get out of the exercise habit. What can I do?