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Super Active MFP-ers needed
I'm fairly new to MFP and was able to rustle up a couple friends at the beginning but now within 2 short weeks the majority have gone MIA. If you are a daily logger of your food and exercise I'd really like to have a few more people to be accountable to and help motivate! Thanks!
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too much protein?
It appears I've created a habit of having too much protein according to MFP plan for me. It's probably why I can get by on eating less calories than planned without nasty side effects. But what are the negatives to too much protein in ones diet? Any help would be appreciated. I'm also looking for some pals as I'm new to…
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Need some pals!
Just started working on eating better and working out consistantly and I need some pals. I'd like the support of people who are working on losing more than just 5 or 10 lbs. I'm in it for the long haul here and think it'd be easier with a posse. I started the p90x lean track the other day and am otherwise active. My…
