Hey, I am looking for some nice 500-600 calorie meal ideas, I am getting a bit bored of the rota of 'diet' food I am eating now!! I am not a massive fan of fish and I don't eat a lot of meat but will eat veg etc till the cows come home (ok, not artichoke - its the work of the devil!!) any other ideas I would be SOOOOO…
I am intending to lose 21-22lbs, this will take me to around 9-91/2 stone which is about right for my height. I am fairly fit in a weight training way (from years of horse riding/mucking out and sports) and my cardio isn't bad but I really don't enjoy running type exercise (I prefer to exercise in a way I don't realise…