lrd2010

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Discussions

Feeling icky
Hi everybody, I've caught a cold and having a bit of a pity party here. I know it is going to knock my training back by a few weeks. The only good thing I can say is that I think I really needed to take a day off and relax a bit. How is everyone doing? Anyone else feeling silly to succumb to the man flu? :-)
Exercise in NI
We're so quiet this Northern Irish group! I'll start the ball rolling, how are you doing with your exercise this month? Have you found something you love yet? Would love to chat to some people who are really getting into it these days :D I've been learning to swim over the last few months, my boyfriend is teaching me to…
Learning about Strength Training
Hi, I hope someone patient can help a noob out here. I've been losing weight fairly consistently for the last year and a half and I just want to see what exactly constitutes "Strength Training". I realise that I'm not working as hard as some in that area as I have no Gym membership and I'm not using weights all the time,…
Hello, thought I would finally introduce myself
Hi! I'm lrd2010, I started my lifestyle change by opening my twitter account in order to keep myself accountable. I tweet on http://twitter.com/lastresortdiet and I've been tracking and exercising for the last year and 3 months. I've lost 113lbs so far :smile: Um, yeah. Hi :happy: Created by MyFitnessPal.com - Free Weight…

lrd2010 Member

Discussions