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Weird hip problem
Hey all! I do a class on M/W/F and on occasion, we will do deep squats (just bodyweight) as part of our workout. When we do these, the instructor wants our feet spread a bit and toes pointed out to allow us to get deep in the squat. Here is my problem. My left foot is really pigeon toed so turning it out feels really…
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I survived!!
I purchased a groupon a few weeks ago for four weeks of boot camp classes (m/w/f at 5am!). My boss has been going to this class for a year now and looks fabulous and she encouraged me to give it a shot. I'm so not a morning person so the thought of waking up at 4am to go workout for an hour was a bit daunting. I've been…
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First 5k!
I've been wanting to run a 5k for quite some time but have always been too afraid to actually sign up for one. That has all changed now. I'm proud to say that I have now run my first official 5k!! I did the Color Me Rad race last Saturday with a couple friends and had a great time! I wasn't able to run the whole thing but…
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50+ pounds gone
This has been a long up and down journey for me so far. A few years ago I got serious with my desire to get healthy and lost some weight. Life got in the way and I let it derail me and gained some of it back. A few months ago I got fed up with my clothes not fitting well and decided it was time to make my health a priority…
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No change in weight...
I've been trying not to get frustrated since my weight has been pretty much the same over the course of the last month (fluctuating a pound or two either way) but it hasn't been easy to stay positive. This morning I decided to take my measurements, just to see. Even though the scale isn't moving, I'm down 10 inches since…
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My workout related NSV
I've been interested in boxing for a couple years now but whenever I think about taking a class, I find some reason why it just won't work. Usually, I convince myself that I just don't have time. One month ago today, I got up the nerve to start boxing lessons with a private coach. They are hour long sessions and the first…
