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Anyone just starting T25?
I'm just starting again & am trying to get my motivation back. I'd love to connect with others on the same path. I'm usually a runner & fairly active but this year has been bad & I've gained 15 lbs. I need to get back on the wagon. Please no coaches looking to sell me something. I have tons of workouts I just need to do…
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Any T25 groups/people out there?
Any T25 motivation groups/people out there? I already have the program & am not looking for a coach but I'm interested in joining any groups for motivation that are available. I'm in week 4 & having good success so far I just don't want to quit & my challenge group is ending soon. I'm a little worried about Beta round. :)
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Meal suggestions for low carb/high protein please
The meal plan I am following right now calls for low carb/high protein every other day with the exception of breakfast which you can have carbs. Any meal suggestions for this? I don't want to eat the same thing every day. Ideas for when I have to eat out at take out type places would be helpful too.
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Anyone else following Chris Powell's Choose to Lose?
I've been doing it since Wednesday & it's going well so far. I'm eating healthier & so far have been doing well. I'm interested in hearing others experiences. For those that haven't read the book you are basically eating whole foods 5 times a day. You eat protein with healthy fat one day (low carbs) & protein with carbs…
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Anyone else doing Insanity?
I just finished week 2 & hope to finish the whole thing this time. I'm also running at the same time.
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Logging Insanity & P90x
How do you log them in your daily log? I'm thinking of starting Insanity again & not sure how to log it.
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Struggling with fatigue & how many calories I should eat
I'm struggling with fatigue lately & how many calories I should be getting. I'm 5'6" & about 137 lbs give or take depending on the day. I'm trying to tone up/lose weight after having a baby about 10 months ago. I'm also breastfeeding. I'm running about 3 days a week training for a May marathon. My scale has me at 31% body…
