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Heart rate dropping during exercise?
Trying to figure out this heart rate stuff. When I am doing my workout of mixed cardio and strength training, My heart rate goes from resting(80-90bpms) to good level of (130-140bpms) sometimes spiking into the 150's. I am noticing that when I am running my hr is dropping into the 80-90bpm range again. As soon as I finish,…
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Aching knees
Why do my knees bother me now that I have lost 30lbs. When I was 223lbs they didn't hurt even during exercise. I am taking supplements. Omega 3's and joint health formula. It is so frustrating, Advil doesn't seem to help, but Bengay does. Anyone else dealing with this?
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Looking for Honest GB Opinions
My Husband is planning to have a Gastric Bypass in the Summer, He is on track for it right now, and we are just starting the appointment process. He is 6'4" and 345lbs. He has some other health concerns (high triglicerides, spikes in blood pressure that come and go). He has been using MFP since January to get an idea about…
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Upper arms are tightening up
That's right, they are getting firmer, between the Just Dance and the other exercising I have been doing. One problem though. My right arm (Remote Arm) is smaller than the left.
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Belly Area
I am generally pretty happy when it comes to my body, and the journey it is on. Except for my big belly! It is the place that doesn't want to shrink. I am doing core exercises, but they do not seem to be helping. It's the whole belly area, from the bottom of my ribs to the top of my pelvis, over my hips. People probably…
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Lost weight while pregnant, Gained it back after...
Hey all, My name is Erin... I am a 35 year old mother of 3, ages 16-4 years.... I am trying to figure out what is wrong with me. I am not a bad eater, actually now that I am tracking I have realized for many years I was not eating enough and then binge eating a couple days per week. The only things that really sticks out…
