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Good workout DVD's?
Currently I have a couple old workout dvds, my favorite has always been the Jillian Michaels 30 day shred. But I'm kind of wanting something new? And wondering if anyone would be willing to be my workout buddy? Meaning, we both use the same dvd and talk to each other about our workouts, meals, and progress. Edit: And wow I…
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Need friends!!!
I'm starting over again, and need weightloss friends, and workout friends! I am having a very hard time staying motivated, please help! Add me! I pretty much don't know what I'm doing, but I know that I want to be toned, and muscular. Currently looking to lose 50lbs, and add lots of muscle, and have no idea how to get…
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Totally new to cutting carbs need support!
Hey! I'm extremely new to cutting carbs, like I don't even know where to start eeek!! So any and all help is appreciated! Please add me if you would like to join me and help encourage one another!
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Protein shake help!
I have vanilla whey protein powder and chocolate whey protein powder, but every time I go to make a protein shake they taste grosssss. I've only had one success with a pumpkin protein shake and I only used half a cup. But I'm in serious need of a few more recipes! I'm not really into fruit smoothies....so fruit is out.…
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30 Day Shred buddies?
I recently bought Jillian Michaels 30 day shred, and have seen a lot of topics on this DVD. So I'm wondering, if anyone would like to start a buddy system? That way we can push each other to work out every day. I worked out to it on Sunday, and haven't done it since because of how sore I am. But now I've decided to work…
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Vegetarian/Vegan recipe swap anyone?
Hi there! My name is Kaylyn & I've been a vegetarian for 5 years now. I just thought it would be a good idea to start a thread where vegetarians and vegans can swap their favorite recipes. I have 2 recipes to share, but it's just a matter of finding them lol.
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SlimFast...?
I recently bought SlimFast shake powder & snack bars, fat free yogurt, almonds, oranges, 3lbs dumbbells, a workout dvd, and a scale. So today I worked out to the video as soon as I woke up & went to work. Snacked on Slimfast and the fruits, & nuts all day & drank plenty of water. The bad thing though, is that I was…
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This is very frustrating
blah nevermind. feel free to delete this
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I really need some support...
22 years old vegetarian smoker tried dieting and stuff before, obviously it never worked. I work in fast food (taco bell) and I'm always there. So I always eat there, it's my main source of nutrition (Instead of beef, I put beans on everything)...After using the calorie counter on this site for a couple of days I realized…
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Vegetarian recipes?
Heyo! I've been a vegetarian for 5 years now, and I don't cook... If I do cook it's simple stuff, like spaghetti (I add meatless ground beef instead of the real thing) Alfredo noodles (with or without meatless chik'n strips) stuff like that. But I would really like to try something new. And I don't live in a big city, I…
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Anyone in their 20's looking for a fitness buddy?
Hi there! I'm 22 going on 23 & looking to find a fitness buddy. I'm not very motivated right now to go on a diet and workout and stuff. So I'm hoping to find one of you lucky people to help me with that. I'm looking to lose anywhere between 50-70lbs, and I have no idea what to do. Here's some facts about me... -Vegetarian…
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22y/o needs to quit smoking & lost 70lbs
EDIT: The topic is wrong!! Hahaha I meant to say "NEEDS TO LOSE 70lbs" lololol Hi there! =] My name is Kaylyn, I'm 22 years old, going on 23. I've been smoking cigarettes regularly since the day I turned 18, and I work at Taco Bell. So needless to say, that's pretty much the only place I eat anymore. I'm always there! It…