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Running - push through the pain?
Hi, I started running a few weeks back. I even joined a running group in my neighborhood. I like running. It is fun, it is free and I have been making great progress but... ... I have been experiencing mild discomfort in my knees and ankles after runs. Not so much while I am running, more in between runs. I have thought to…
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NSV - They don't recognize my behind
I had an amazing NSV just now. I was outside my house talking to my son when two friends come up behind me. One of them has not seen me in about two months and he said: "I watched you from behind and I totally did not know that the woman I was watching was you. I so did not recognize that firm *kitten*!" Hurray for me!
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Hurray, I am overweight!
As of today I am no longer obese, what an amazing milestone. I am so happy that I will be wearing my goofy little smile all day to celebrate :)
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Warrior Yoga - anyone tried?
Hi, has anyone tried Warrior Yoga and if so, what did you think? http://www.warrioryoga.org/warrioryoga.org/HOME.html
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Difficulty finding optimal calorie intake
Hi, I have been using MFP for 35 days now and I must say I am very confused about how many calories to consume each day. I am 5'1 and 164 lbs and MFP puts me on 1240 calories a day to loose 1/2 lb a week. I have been very conscientious about logging everything that enters my mouth and I eat most or all of my exercise…
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Just wanted to say hi :)
Hi everyone, I saw a picture of myself two weeks ago and was shocked at how big I was. I am 5"1 and 170 pounds! I have known for years that I am big... even a little fat... but oh my gosh. That picture of me was just like a slap to the face. So I decided then and there that I need to change my habits. Out with candy, cakes…
