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Weight loss goal
Since I've been using this tool, I lost 10 lbs, therefore I will need to show a 20 lbs loss by January 31 to reach my goal. I want to lose 10 lbs from October 21 to January 31.
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Setting your goals
Please be sure to list your weight loss goal you'd like to reach by January 31st. My goal is to lose 10 lbs by January 31. This is probably very aggressive since this will be occurring through the holidays. It's gonna be tough but I think with the support from this group, I can do it.
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Joined almost 2 weeks ago
Hi, I discovered myfitnesspal browsing apps available for my IPOD. I love that I can add my meals and exercising on-line or from my IPOD. Having access to both really helps me stay current with my diary. I love to see how exercising earns more available calories for the day. Talk about a motivator!!! I am looking forward…
