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Running shoes
Hello mfps I recently changed my running shoes from Nike free runners to Asics. Now I am having severe knee pain. Could the two things be related?
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The part of my body I used to hate....but now I love...
Mine is my stomach - it was soooooooo big, wobbly and horrible; now it has muscle definition and no longer extends beyond my bazongas - in fact it looks good :blushing: . What is your new favourite part? Nothing too rude please!
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Chest strap alternatives?
I've been using (and loving) a Polar FT4 with a chest strap for monitoring my calorie burns, however it has become less and less reliable as it ages. Although I have ordered a new strap, I was wondering about the alternatives to chest strap models as (still) having quite considerable "moving parts" in that area means that…
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Goal setting
So people of MFP land - how did you set your goal? Are you going for the flawed but popular with GP's BMI? Or are you going for body fat, or just a weight that you remember feeling good at? I'm asking because my current goal is based on fat2fitradio.coms goal setter healthy range body fat percentage and I am just 7lbs…
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Goals????
So people of MFP land - how did you set your goal? Are you going for the flawed but popular with GP's BMI? Or are you going for body fat, or just a weight that you remember feeling good at? I'm asking because my current goal is based on fat2fitradio.coms goal setter healthy range body fat percentage and I am just 7lbs…
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Last leg?
Hello MFPers! I'm a 49 year old Brit woman in the Midlands. I've got 8lbs to go to my target, which is slooooowly coming off as I have increased my net calories to just below maintenance in order to "normalise" my logging after reaching my goal. If you are in the same boat and would like support on your last leg, send me a…
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Dancing - one year on
I hope this works! The first pic is my post performance pic from last years belly dance hafla, which was the clincher to "do something" - the second was taken last week after this years performance. http://i1341.photobucket.com/albums/o741/r1cksy/HaflaXmas2011.jpg http://i1341.photobucket.com/albums/o741/r1cksy/Dec2012.jpg
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Some good progress, but a long way to go yet!
Hi all I'm after friends in the same sort of situation as myself to help me stay on track; started in January and I've dropped 11kg of a total target 30kg loss - today I am classified as "overweight" rather than "obese", so yay! Anyone in the same boat, please let me know and I'll send a friend request.
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MFP Calories Burned Estimates
I exercise regularly on an exercise bike in my home gym - MFP estimates that I burn lots more calories than the bikes calorie counter - any ideas why? My guess is that I am still somewhat heavier than the bikes standard calculation allows for - there is no facility to enter current weight on the bike. Any ideas which is…
