Hello everyone, does anyone have a limiting injury? Last June I had surgery on my ankle. It came about from a REALLY bad ankle roll from childhood. I'd say for the last 3 years it has really limited my exercise. The doc tightened up some ligaments and tendons and moved my heel bone put some screws in. It has been 7 months…
Hello, my husband and I own and operate a restaurant. It is SOOO hard being around food all day and not get to eat any of it. We have a few healthy options on the menu but our food is so tasty!