shellholz Member

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  • i agree. Went there for dinner just tonight and got what I thought would be the least caloric on the menu. Where they do not provide a nutrition chart I didn't have time to go through the whole menu on MFP. I ordered the Turkey and Swiss sandwich, side salad and a water. I didn't see the wrap until it was too late. I…
  • Hello, My husband is from Germany,and we have been married for 9 years now. I have taught my self a little German. I bought cassettes and DVDs, and my mother in law sent me kindergarten books. I feel the best place to start is at the bottom you know colors, numbers, hunde, katze. The spelling and the words are huge! I…
  • Ok, in my opinion, by looking at the menu there are a few options. The shrimp cocktail, garden salad(watch your dressing), stuffed mushrooms(depending on what they are stuffed with), shrimp or chicken caesar salad, they have turkey sub(no mayo). good veggie selection that saute broccoli sounds good... oohhhh that first…
  • Hello, I had a similar injury years ago, to the point of x-rays! I thought I had broke it. It is probably just bruised, which is what the Doc told me. I would give it about a week or two. It took me about a month to recover from my fall and for years after I could always tell you when it was going to rain because my butt…
  • I've been using MFP for a week now. You can add me if you like.
  • You can add me, if ya want.......
  • So how long have you guys been dating? Don't sound like very long. Sounds like he doesn't understand that there were people in your life before him. I have been in a long distance relationship before, didn't work. If that lack of trust is there in the early stages then it will always be there. What made him go through your…
  • Run in your jeans!! It holds everything in a little bit and not let anything jiggle. And make sure if you are affraid of breaking an ankle or another body part run on pavement don't do an off road little trail. I'd stick with the walking for a little while longer, but in intervals, walk as hard and as fast as you can…
  • Eat to live, not live to eat.
  • Thanks for responding. I just joined 4 days ago. I had an employee who had the app on her phone and just happen to check out the website and found a whole little world at MFP, wow. We have a German restaurant. Schnitzel, LOTS of potatoes and fried foods, Sauer Braten and Rouladen. We do have salads on the menu. I eat…
  • I like to cut up tomatoes in my cottage cheese and sprinkle a lil salt and pepper on them. but you have to get the good summertime tomatoes or pay an arm and a leg for one at the grocery store in the winter. You can also mix some in your spaghetti for a little added protein.
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