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Can someone give me tips?
Ok. I've been logging for about 3 wks now(well almost)! I used to eat fast food everyday and began to cut down and eat healthy but soon I got tired of the same things so now I'm trying just not to eat out and not feel like I'm depriving myself meaning still eating some stuff that I want as long as it's not fast food and I…
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Polar ft7 problems anyone else?
I've had my polar ft7 since April of this year but probably didn't start using it until May. I would always rinse it before and after my workout. About last month in October it started saying check heart rate transmitter and my heart rate would be 00 and i would adjust it and it would work.That worked for like a week but…
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Could use some advice PLEASE.
I don't know why i just feel like i can't loose weight. i feel like some people have the willpower to say no to food and loose weight but i just don't and can't.How does one go about actually doing it? I need an accountability buddy. I just wish i had someone to keep me accountable. If anyone has any tips or want to share…