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CST 360
Has anyone heard or know anything about CTS 360 from Complete Nutrition? I am hearing a lot of advertisement about it and figured there are more people here who might know something or know where to find any info on it. I keep searching but am not finding anything helpful. Thanks!!
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Juicers... Are they worth it?
So I have seen a lot of juicers being pushed lately. I don't know much about them so tell me your opinion. Are they worth it? What is so great about them? What kinds?
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Tell me about Chia seeds
I have seen a lot of reference to chia seeds and now am curious to what they are good for? I can do my own research but also figured that everyone here can give me a quick run down on them. How do you prepare them if needed?
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Ideas for healthy cheat foods
I am needing some ideas for a sugary/chocolate fix. I don't want to ruin my diet because I have been doing so good lately but I am human and get the craving for some treat every now and then. What do you go to when you get the craving for chocolate or goodies that are not on the plan?
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Heart Rate monitoring
I am trying to loose some weight and have been told many times to get a heart rate monitor to help with this goal. I finally found one that didn't break the bank and was so excited to use it and also figured that it would come with a full set of instructions...nope just how to operate the thing. So I need some help knowing…
