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Friday Nights
How well does everyone stay on track on a Friday night? I know that in the past I used to think that I deserved to reward myself for a "good week" by eating foods that I did not really need. You know, some chocolate or chips or cookies or ice cream or maybe all of them?!?!?!? And then of course I would feel guilty…
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Do you still indulge in a drink or two?
I often have a glass of wine with dinner on the weekend and maybe a drink before dinner on weeknights as my husband and I chat about the day. I do log it in and add the calories to my daily count. I know they are empty calories with no nutritional value. What I want to know is, is it possible to be successful while…
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Buying New Clothes
So when does everyone start buying new clothes. I have lost weight since last summer (before joining MFP)so some of my summer clothes are getting baggy. In fact people at work have told me so! LOL They also tell me that I should stop hiding behind my clothes. I actually never really realized that I was hiding, but now I…
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Weight Gain after the long weeknd
So I am up 2 pounds since my last weigh in and I know it is because I get in that "long weekend" mentality. I indulged a bit too much in alcohol and dessert. I won't beat myself about it, but I was wondering do other people do the same thing?
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Hello to everyone
Hey there. I have been using this site for a while now , and have been lurking and reading some of the posts. You people are amazing with your dedication and motivation. I feel t hat this site has finally gotten me back into losing mode rather than maintaining mode. And it is giving me a clear picture of my eating habits.…
