-
Feeling pretty good...and then...the dreaded facebook photos
UGH, Was feeling pretty positive about things. Went out Saturday night for my friends hen party (was driving, so no alcohol.... which I was pretty proud of!) and felt pretty good about myself. Fast forward to today - pictures go up on facebook and I have PLUMMETED back down to earth. It makes me cringe to think I walked…
-
10K Training + 30DS???
Hi Everyone, I'm thinking of trying the 30 day shred as everyone on here has such great results. The thing is, I've just started a training plan for a 10k which has me running 3 times a week. As I'm at the beginning of the plan it's not super hard work or anything. Do you think it'd be ok to run them both together? Run my…
-
New (ish) and in need of a severe kick up the backside.
So, I kinda thought that I could just write stuff in my food diary and that'd be all the motivation I needed...it's clearly not as nothings happening and I'm off the wagon more than I'm on it at the moment! I'm looking to lose around 20lbs at the moment, which isn't anything like the amazing amount some others have lost…
