Denise0621

Discussions

Body not used to eating less
Hi I started my journey on Nov 1, 2013 I eat breakfast Mon-Fri between 7am-8am but by 930-10am my stomach starts to growl like I have not eaten. Is this hunger or is my body not used receiving less food. What are some ideas to help stop the growling? snack, drink water? Thanks
Hi
I am a 28yr old female in need of support and motivation, this past year has been very hard health wise. In January I had a P/E and was in a coma for almost 2 months I'm on the road to recovery but now need to focus on losing weight. Currently I am 255 which is 4lbs down from my last doctors appt on Oct 21 so I am heading…