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Hi Everyone I am starting my journey again I initial lost 25 pounds but gained it all back after a knee injury this past summer. Currently 261 and my goal weight is 160, any helpful tips and motivation will be greatly appreciated!!!
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maybe
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Start weight 256 Current weight 244 Amount lost this week 5 Total amount 12 Amount to goal 6 Happy with my lost ready for 2014
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Good Job such a inspiration!!
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Thanks I needed this, I have gained during the past 2 weeks trying to get refocused on my goals.
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Last weeks weight: 248 This weeks weight: 247 Total amount lost in challenge: 7 Amount to hit goal: 9
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Hi Everyone Start Weight: 260 Currently: 248 Goal Weight: 200 by end of 2014 Overall goal is 175
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Last weeks weight: 250 This weeks weight: 248 Total amount lost in challenge: 6 Amount to hit goal: 10
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Last Weeks Weight: 249.7 This Weeks Weight: 250.02 Amount lost this week: 0 gained 0.05 Total amount lost in challenge: 4
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Last weeks weight: 253 This weeks weight: 249.7 Total amount lost in challenge: 4.5 Amount to hit goal: 11.7
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Current weight: 253 Goal weight: 238 Amount lost in challenge so far: 1.1
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I would consult a doctor I was feeling the same and I found out I had thyroid.
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CW-255 GW-200
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GREAT!!!!1
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Thanks everyone I'll try these ideas
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Boston, MA
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Everyday is different somedays it can be cheerios, kellog breakfast sandwich, omelet with a small coffee
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HI I am 28 as well and looking to lose 100lbs I just started on this site, hopefully counting calories will hold me accoutable