Just curious on what others do. Do you weigh yourself everyday to monitor your weight loss and then just log it in once a week. Or do you weigh yourself everyday and then log it in everyday? Or do you just weigh yourself once a week and then log it in? I weigh myself daily to stay on top of my weight loss but normally only…
Hi, i just did the 30 day shred and was curious if anyone knew how to input it in exercise. i did not see any work out videos. do you have to input each exercise?