how to input work out videos?

beebe98

Hi, i just did the 30 day shred and was curious if anyone knew how to input it in exercise. i did not see any work out videos. do you have to input each exercise?

rockerbabyy

most people log 30ds as circuit training, 20 minutes.
personally, i have a heart rate monitor so when i do dvds like that i just use a personally added entry with my numbers

beebe98

thanks that helped a lot.

quinto1025

I would definitely recommend a heart rate monitor. So much better than guestimating

beebe98

thanks i will look into that