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Question about exercises when sick
I have a terrible terrible chest cold ontop of asthma ive done all my medication for the asthma but im still really congested. Im drinking all my fluids and trying to stay rested. Part of me feels like i could do a work out, light work out like walking. Is it ok to exercise when you feel sick?
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LOLphotos
I dont know if many of you are into funny photos of like cats, dogs, bunnies, and other small critters but i found a couple a know some might enjoy!! Laughing burns calories so get started!!!
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Out with the old in with the new
To help kick off my good habits, Since I spend a decent amount of time playing and doing stuff online, I switched my old slumpy chair out for a balance ball chair, to keep my mind on my goal! so far i can feel a difference, my stomach muscles are already sore and my back feels better!
