I have been running off and on for the past 15 years but since August 1, 2011, I have finally started to make running a priority in my life. Have run 10ks, 5ks and and 8K but have my sights set on a 1/2 marathon in May 2012. I am not fast, but I am consistent. Slowly starting to increase my mileage but also know that…
Just at the Doctor's on Friday for my checkup. Blood work looks good, triglycerides still a little high and I have only lost 6 lbs. since August 1 despite 5x weekly workouts. Dr. told me to try this site and it is awesome - super easy to use, easy to add foods (even has Wegmans items - my favorite supermarket). Looking…