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Where Are My Tall Ladies??? (Pics Would Be Great!!!)
How tall are you and what is your starting and current weight??? If you can upload some pics that would be great too...just to get an idea of what us tall ladies look like at different weights. I'm 5' 9 Starting weight: 237 lbs Starting weight on MFP: 215 lbs Current Weight: 205 lbs (as of 2/15) I am on MFP from my phone…
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Adding lifting to my routine...
So I had a follow-up with my trainer yesterday and she's decided to start me on weights. I'm really excited about starting on lifting but I'm a little nervous. I've seen posts on here with mfp'ers saying that you gain at first with lifting. Did you gain weight when you first started lifting? If so about how much and for…
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Need A Little Motivation
I'm a little disappointed I've gained 4 pounds this week...because it's so high I think it's water weight plus I've been being around 1500 calories. I just find it so hard to drink water consistently but my sodium count is usually way high so I really have to learn how to increase my water to counterbalance that...anyway…