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Post pregnancy friends who enjoy keeping fit!
I recently became a mummy to my little boy who is nearly 7 weeks old. Ive nearly lost all my pregnancy weight probably due to keeping fit throughout most of it. After having a c section my body could do with toning up now. Just waiting for the all clear from the doctor. Looking for friends who are going through the same…
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Where are all the uk based mfp's?
Hi, I've been on mfp for over a year, had great success. I'm now maintaining but would like some uk based friends to keep me on track and not slip back into old habits :-)
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Tips for Maintaining!!
Hi all, I've reached my goal now and really don't want to lose any more, from reading other posts, upping my Intake by 100 cals and see if that works looks like the best way forward. Anyone got any tips on what foods to increase? I eat enough fruit, I'm thinking something more substantial without being fatty but more than…
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Any UK based brides to be needing some encouragement?
If there are any uk based mfp users out there that want some encouragement, please add me, I am getting married in 5 months and am trying to give and get all the support possible, be great to have some pals a bit closer to home :-)
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Anybody tried both jillian michaels and Tracy Anderson?
Has anybody followed both of these trainers and got great results, they are both quite different methods, just seeing if anybody has got great results from either?
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Healthy snacks before bed
Hi, I find that sometimes I am really hungry before bed and wont be able to sleep. Any ideas of a healthy snack before bedtime but not too many calories?
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calling all bride to be's
My user name is gemk, i will be getting married in 5 months, feel free to add me for some support xx
