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30 lbs difference-with a pic!
Hey folks! Just wanted to share my progress up to this point. So I figured since I have some time, I would share an update. Same shirt is worn in each picture. And I am rocking a fabulous "snooty skinny chick" face in the second pic just for laughs! First pic taken January 16th at 216 Second pic taken March 31st at 186 30…
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C25K! What other exercise do you do?
Hi people! I am getting ready to start Week 3 of C25K on Monday (ahh!) I do this Monday, Wednesday and Friday on my lunch break at work. Before I started this program I would really just walk on the treadmill 3-4 times a week and dabbled in 30 Day Shred before i cussed Jililan Michaels out and moved on. So to the question:…
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Wannabe Runner-Any advice?? :)
Hi Everyone! So I have never been a runner-hated it, never did it, and was always "sick" in PE in school on run a mile day. I am 25 years old and I recently started on my weight loss journey 2 months ago. I have been walking on the treadmill and mainly walking outside of the gym. So here is the kicker-I want to run. I…
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Coffee! :(
Good morning everyone! I can fully admit that for the past 3 years I have drank so many unnecessary (and unwanted!) calories in my delicious/terribly fattening coffee. No I can't just do moderation- Drinking at least 6 cups of coffee a day loaded with vanilla creamer and sugar! Now that I am back on the wagon, I'm…
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I hate working out!!
Annnndddd...I seem to have every excuse in the book. I work 40+ hours a week, I am a single mom with a 2 year old. I live in a city where I know no-one and have absolutely no one to watch my child. When I try to work out at home, my daughter just latches on to me and won't let me work out. Can't wait until she goes to bed,…
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Starting to get a complex! Thoughts?
Ok so I have been eating healthy and exercisng for 2 weeks and 2 days. I have lost almost 10 lbs, and I am so happy! But in light of recent events that have affected my life (bad breakup), I am actually starting to get a weird complex! My appetite is gone, I am not hungry for anything and I can't even think about eating…