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Now I feel guilty :(
Its been almost 3 months, 41 pounds lost and doing great...but tonight I snaped and cheated. I had a local fast food craving with chicken quesadila's, fries and nuggets. Im still under my calorie, fat, protein and such for today, but I feel horrible for screwing up and cheating! Will this really affect me in a negative…
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I need MFP friends
Finished my 2nd month of this long journey and I need some friends on here. Any guys trying to loose 50lbs or more? Just want to have some people to share progress and motivation with! Ladies...your welcome to add me also ;)
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cereal for snack?
Im starving and craving some cinnamon toast crunch. Do you guys think its ok to eat cereal as a snack with 2% milk? Just trying to be smart, while satisfying my craving. Thanks!!!
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Is what I'm doing ok???
I am a 26 year-old male, 6' 1" and weigh 276lbs. I started out 2 weeks and 1 day ago at 293lbs, but I'm not sure if I'm dieting healthy. I want to loose 100lbs total by the first week of July. I'm on average eating 1100-1200 calories a day (all 3 meals and a snack included) and less than 20g of fat. I drink nothing but…
