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HELP!!!!!!! I neec to lose belly fat.
Hi there... My name is Valencia, and I am a mom of 3 boys, 2,4, &6. I have always been a pretty fit person, but after these kids, my belly fat just want to stick around and set up camp. Everything I eat, feels like its showing. I need help figuring out the best foods to eat, and workouts I can do to get rid of this belly,…
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Working off Baby weight!
So i just had my 3rd son about 9 weeks ago, and i have lost 33lbs so far, but i still have that little guts that haunts me! I have 17 more pounds to go! It doesnt seem to wanna come off! Anyone esle having this problem, or have had this problem? What can i do? I know continue to exercise and eat healthy... what has helped…
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I just had a baby!!! What can i do???
SO... I just had a baby 1 wk ago, and i know that its a little early to be talking about working out, but i have a long way to go, and i wanna get started!!! I have always been very little besides when i am pregnant, i am wanting to loose weight, but dont know how to start, i never had to worry about it before!!! What can…