-
Question...????
The site gives you a set amount of Calories your allowed a day.Now do you have to eat all those calories? Example Im allowed 1,820 .....After the whole day I have 702 calories remaining. What do I do? Please Help. Another thing is when i put in my excerise, It gives me more calories allowed. Does this mean eat more? HElp…
-
New to This
I just started today and so far so good . Ive done really well I think. Plenty of water and everything. Hopefully I can keep This up. Went for a walk today, intending on 30 minutes but I wound up walking for a hour. YES!!!!!!!!! Didnt think I could do that. Wish Me Luck !!!
-
New To Fitness Pal
:smile: Im Shannon and Ive always struggled to lose weight. I wanted to try something new and hopefully this will work .
