New to This

shannon072
shannon072 Posts: 6
edited September 2024 in Motivation and Support
I just started today and so far so good . Ive done really well I think. Plenty of water and everything. Hopefully I can keep This up. Went for a walk today, intending on 30 minutes but I wound up walking for a hour. YES!!!!!!!!! Didnt think I could do that. Wish Me Luck !!!

Replies

  • shannon072
    shannon072 Posts: 6
    I just started today and so far so good . Ive done really well I think. Plenty of water and everything. Hopefully I can keep This up. Went for a walk today, intending on 30 minutes but I wound up walking for a hour. YES!!!!!!!!! Didnt think I could do that. Wish Me Luck !!!
  • redalee
    redalee Posts: 256 Member
    The bestus of luck Shannon! All you have to do to succeed on this site is enter everything you eat every day and throw in a bit of exercise. If you follow the calorie amounts - Voila! :wink: Pounds lost.
  • Eve23
    Eve23 Posts: 2,352 Member
    Welcome Shannon. It sounds like you have a terrific start. Keep it up and success will follow.

    Eve
    :flowerforyou:
  • Cloe
    Cloe Posts: 435
    You can do it girl, best of luck!
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