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New fitbit
Hey there! 34yrs old 60 lbs to lose. I just bought a fitbit and I would love to have some friends on there to stay motivated. My one friend on there runs marathons for breakfast, and I'm more of a fast walker/slow jogger. I'll take friends on here too if you don't have a fitbit. I need all the help I can get.
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Best workout dvd's/wii games
Hello All! I am having to switch from going to the gym to working out at home. I am trying to find a good workout dvd or wii game that is well rounded. I am aiming to lose 90 lbs and i've lost 13 lbs so far. I just want a workout that will not bore me. What workouts have you had success with?
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Motivation
Hello all! I've been struggling with motivation for the last month but before that i was doing great. I have some new found motivation. My A1C at my Dr. appt last week was 6.8 down from 8.3! My Dr. was very happy. Now i'm just working on reducing my carbs.
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What to include in my workout
Hello All! I'm not sure what all to include in my workout. I was doing zumba 5 days a week but my schedule got a little crazy so I coudn't keep that up. Currently i'm doing C25K and it only requires you to work out 3 times a week. I am 242 and 5'7 Should I be doing weights or push-ups or adding some more cardio? I feel…
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Mental Anguish
So....I'm 5ft 7in and 242 lbs. I'm really struggling mentally from lack of support. its actually getting depressing. I haven't stopped or given up but its just taking its toll. My mom was on mfp with me for awhile but with her I have to motivate both of us and I get no motivation in return. I tried to find people at work…
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New here! Ready to mingle and drop some pounds!
Hello there! So my name is Ebonie i'm 28, motivated and ready to do this. I have a 13mth old and a hectic schedule but i'm willing to commit to making some lifestyle changes. I am in this for the long haul to lose 80 lbs. Any and all encouragement and support is welcome I will gladly do the same. A buddy would be great if…